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Treatment of adrenal fatigue3/10/2023 ![]() The adrenal fatigue theory proposes that prolonged chronic stress levels can “fatigue” your adrenal function, leaving them less able to muster the hormones needed for a stress response. Normally, when you experience stress, your adrenal glands produce hormones - cortisol, adrenaline, and aldosterone - for the “fight or flight” response. What Is Adrenal Fatigue ?Īdrenal fatigue is a theoretical health condition where your adrenal glands are no longer able to produce an appropriate hormonal response to stress. We’ll explore other possible root causes of fatigue symptoms and how to improve fatigue with research-backed solutions. In this article, we’ll explain the theory of adrenal fatigue and why many experts don’t consider it valid. ![]() Diagnosing and treating the true cause of your fatigue is the key to getting your energy back. The truth is that your gut health, thyroid function, iron levels, blood sugar levels, food sensitivities, and stress tolerance are more likely to be underlying causes of your fatigue. ![]() Instead of talking about how to heal “adrenal fatigue”, we need to discuss what may really be causing your fatigue symptoms. Though your fatigue is real, adrenal fatigue is not recognized as a medical condition and is even being questioned by many in alternative medicine. When it comes to how to heal adrenal fatigue, we need to take a few steps back.
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